7 Tips To Reduce And Fade Acne Scars Naturally

Published: 20th October 2010
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If the acne is not treated in a right way, then it will leave scars in the face causing strong patches remaining for years. People with acne scars will really feel bad and guilty to walk among the public. Moreover, they loose self-confidence and consider themselves as ugly and horrifying. Luckily, there are ways to reduce or minimize the appearance of acne scars. Follow these simple steps to reduce acne, prevent scars and make your life better

1. Lemon juice and milk are acidic and so they help to dissolve the uppermost later of your skin. Using this regularly will therefore help to reduce scars. Honey is rich in antioxidants and protects your skin from free radicals.

2. Vitamin A is an important nutrient needed for maintaining skin health. Vitamin A contains beta-carotene, an antioxidant that fights free radicals, Beta carotene is found in brightly colored food sources such as green, red, orange and yellow sweet peppers. Other vegetable sources include carrots, pumpkins, winter squash, broccoli, sweet potatoes, spinach and other dark green leafy vegetables. You will get the highest beta-carotene content in the most color-intensive produce. You can eat fruits such as cantaloupe, watermelon, apricots and pink grapefruit to get the nutrient, also.

3. Look for "oil-free" or "non-irritating" products. Though you need the natural oils on your face, you do not need the oils from facial products. Also, if your skin is sensitive, harsh products can make your skin dry out and your acne worse.

4. Aloe vera is always good that cures most of the skin problems. This is one of the best natural acne treatment. Using aloe vera products will dearly help in treating acne problems and moreover they make the acne scars to vanish off. Aloe vera comes with quite different forms such as creams, moisturizers, and gels. Every aloe vera products will bestow several different results. So, it is really good to pick the best products matching your skin texture. This will help you in clearing the acne scars pretty well.

5. Milk contains fatty acids that help your skin to retain moisture. It is also very nourishing. You can use honey and milk as your base and add a few drops of the other ingredients and mix it thoroughly. Wash your face with lukewarm water and then apply this mixture. Leave it on for at least thirty minutes before washing it off with warm (not hot) water. Follow this routine at least thrice a week or more if possible.

6. Stay out of the sun. While your skin is healing, it's especially sensitive to discoloration from exposure to UV rays and can form an unsightly, noticeable scar. Minimize messing with the spot, avoid activity that pulls the skin around the wound tight. Messing with the wound breaks it open again and causes more scarring.

7. Vitamin C is another vitamin that can help reduce acne scarring. Eating a variety of vegetables will help you. Rich sources of the vitamin are found in sweet and white potatoes, broccoli, winter squash, tomatoes, cauliflower, Brussels sprouts and cabbage. Dark, leafy greens are also excellent sources you can eat.

8. Don't squeeze them. This forces infection deeper into your skin and causes more acne. If you have to do something, take a sterile needle and gentle prick the top to relieve the pressure.

Author is an online medical researcher on acne treatment and skin care. Click read more on natural acne treatment, blackhead acne treatment.

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